Alex Hh 10000m row
10,000
Meters
45:37.1
Time
2:16.8
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 1338 |
| Drag Factor | 181 |
March 26, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:37.1 | 10,000 | 2:16.8 | 137 | 768 | 584 | 29 |
| 9:07.8 | 2,000 | 2:16.9 | 136 | 762 | 116 | 29 |
| 9:08.5 | 4,000 | 2:17.1 | 136 | 761 | 116 | 29 |
| 9:09.7 | 6,000 | 2:17.4 | 135 | 759 | 116 | 29 |
| 9:11.0 | 8,000 | 2:17.7 | 134 | 770 | 118 | 30 |
| 9:00.1 | 10,000 | 2:15.0 | 142 | 786 | 118 | 30 |
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Workout Graph
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