Alex Hh 10000m row
10,000
Meters
49:48.4
Time
2:29.4
Pace
548
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 1525 |
| Drag Factor | 180 |
March 27, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:48.4 | 10,000 | 2:29.4 | 105 | 661 | 548 | 30 |
| 10:10.1 | 2,000 | 2:32.5 | 99 | 639 | 108 | 29 |
| 9:55.2 | 4,000 | 2:28.8 | 106 | 665 | 110 | 31 |
| 9:55.8 | 6,000 | 2:28.9 | 106 | 664 | 109 | 32 |
| 9:58.9 | 8,000 | 2:29.7 | 104 | 658 | 110 | 31 |
| 9:48.4 | 10,000 | 2:27.1 | 110 | 678 | 111 | 31 |
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Workout Graph
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