Alex Hh 10000m row
10,000m
Meters
47:49.7
Time
2:23.4
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 31 |
| Stroke Count | 1497 |
| Drag Factor | 179 |
March 28, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.7 | 10,000m | 2:23.4 | 118 | 707 | 31 |
| 9:51.2 | 2,000m | 2:27.8 | 108 | 673 | 30 |
| 9:37.1 | 4,000m | 2:24.2 | 117 | 701 | 31 |
| 9:31.7 | 6,000m | 2:22.9 | 120 | 712 | 32 |
| 9:28.5 | 8,000m | 2:22.1 | 122 | 719 | 32 |
| 9:21.3 | 10,000m | 2:20.3 | 127 | 735 | 32 |
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Workout Graph
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