Alex Hh 10000m row
10,000
Meters
47:26.0
Time
2:22.3
Pace
567
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 1468 |
| Drag Factor | 182 |
March 29, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:26.0 | 10,000 | 2:22.3 | 121 | 717 | 567 | 31 |
| 9:35.9 | 2,000 | 2:23.9 | 117 | 700 | 112 | 30 |
| 9:31.0 | 4,000 | 2:22.7 | 120 | 712 | 113 | 31 |
| 9:24.2 | 6,000 | 2:21.0 | 125 | 727 | 114 | 32 |
| 9:30.9 | 8,000 | 2:22.7 | 120 | 718 | 114 | 30 |
| 9:24.0 | 10,000 | 2:21.0 | 125 | 727 | 114 | 32 |
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Workout Graph
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