Alex Hh 15000m row
15,000m
Meters
1:10:56.8
Time
2:21.8
Pace
853
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Stroke Count | 2293 |
| Drag Factor | 180 |
March 30, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:56.8 | 15,000m | 2:21.8 | 123 | 721 | 32 |
| 14:29.6 | 3,000m | 2:24.9 | 115 | 695 | 31 |
| 14:12.8 | 6,000m | 2:22.1 | 122 | 719 | 32 |
| 14:25.0 | 9,000m | 2:24.1 | 117 | 702 | 32 |
| 14:11.2 | 12,000m | 2:21.8 | 123 | 721 | 33 |
| 13:38.2 | 15,000m | 2:16.3 | 138 | 775 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.