Alex Hh 7500m row
7,500m
Meters
34:47.4
Time
2:19.1
Pace
431
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 34 |
| Stroke Count | 1201 |
| Drag Factor | 179 |
March 31, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:47.4 | 7,500m | 2:19.1 | 130 | 746 | 34 |
| 6:59.8 | 1,500m | 2:19.9 | 128 | 739 | 34 |
| 6:55.5 | 3,000m | 2:18.5 | 132 | 753 | 35 |
| 6:57.7 | 4,500m | 2:19.2 | 130 | 746 | 34 |
| 6:52.9 | 6,000m | 2:17.6 | 134 | 762 | 35 |
| 7:01.5 | 7,500m | 2:20.5 | 126 | 734 | 35 |
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Workout Graph
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