Alex Hh 7500m row
7,500m
Meters
34:59.5
Time
2:19.9
Pace
434
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 34 |
| Stroke Count | 1195 |
| Drag Factor | 180 |
March 31, 2024 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:59.5 | 7,500m | 2:19.9 | 128 | 739 | 34 |
| 7:05.5 | 1,500m | 2:21.8 | 123 | 722 | 34 |
| 7:03.1 | 3,000m | 2:21.0 | 125 | 729 | 34 |
| 6:56.5 | 4,500m | 2:18.8 | 131 | 750 | 35 |
| 7:06.3 | 6,000m | 2:22.1 | 122 | 719 | 33 |
| 6:48.2 | 7,500m | 2:16.0 | 139 | 778 | 35 |
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Workout Graph
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