Alex Hh 7500m row
7,500m
Meters
36:30.7
Time
2:26.0
Pace
418
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 34 |
| Stroke Count | 1230 |
| Drag Factor | 179 |
April 01, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:30.7 | 7,500m | 2:26.0 | 112 | 686 | 34 |
| 7:21.4 | 1,500m | 2:27.1 | 110 | 678 | 33 |
| 7:30.3 | 3,000m | 2:30.1 | 103 | 656 | 33 |
| 7:21.3 | 4,500m | 2:27.1 | 110 | 678 | 34 |
| 7:11.1 | 6,000m | 2:23.7 | 118 | 705 | 35 |
| 7:06.6 | 7,500m | 2:22.2 | 122 | 718 | 35 |
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Workout Graph
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