Alex Hh 7500m row
7,500m
Meters
36:12.4
Time
2:24.8
Pace
419
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 34 |
| Stroke Count | 1230 |
| Drag Factor | 181 |
April 01, 2024 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:12.4 | 7,500m | 2:24.8 | 115 | 696 | 34 |
| 7:14.5 | 1,500m | 2:24.8 | 115 | 696 | 34 |
| 7:19.9 | 3,000m | 2:26.6 | 111 | 682 | 34 |
| 7:16.3 | 4,500m | 2:25.4 | 114 | 691 | 34 |
| 7:12.6 | 6,000m | 2:24.2 | 117 | 701 | 34 |
| 7:09.1 | 7,500m | 2:23.0 | 120 | 711 | 34 |
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Workout Graph
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