Alex Hh 7500m row
7,500
Meters
36:44.3
Time
2:26.9
Pace
414
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 1241 |
| Drag Factor | 181 |
April 02, 2024 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:44.3 | 7,500 | 2:26.9 | 110 | 676 | 414 | 33 |
| 7:28.9 | 1,500 | 2:29.6 | 104 | 657 | 82 | 33 |
| 7:17.3 | 3,000 | 2:25.7 | 113 | 683 | 83 | 33 |
| 7:17.2 | 4,500 | 2:25.7 | 113 | 683 | 83 | 33 |
| 7:21.1 | 6,000 | 2:27.0 | 110 | 677 | 83 | 35 |
| 7:19.8 | 7,500 | 2:26.6 | 111 | 679 | 83 | 35 |
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Workout Graph
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