Alex Hh 7500m row
7,500m
Meters
37:27.7
Time
2:29.8
Pace
409
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 34 |
| Stroke Count | 1278 |
| Drag Factor | 178 |
April 03, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:27.7 | 7,500m | 2:29.8 | 104 | 658 | 34 |
| 7:37.9 | 1,500m | 2:32.6 | 98 | 638 | 33 |
| 7:29.1 | 3,000m | 2:29.7 | 104 | 659 | 34 |
| 7:34.3 | 4,500m | 2:31.4 | 101 | 646 | 35 |
| 7:31.7 | 6,000m | 2:30.5 | 103 | 652 | 34 |
| 7:14.8 | 7,500m | 2:24.9 | 115 | 695 | 35 |
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Workout Graph
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