Alex Hh 7500m row
7,500m
Meters
34:48.3
Time
2:19.2
Pace
433
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 35 |
| Stroke Count | 1221 |
| Drag Factor | 177 |
April 03, 2024 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:48.3 | 7,500m | 2:19.2 | 130 | 746 | 35 |
| 7:11.4 | 1,500m | 2:23.8 | 118 | 705 | 35 |
| 6:59.7 | 3,000m | 2:19.9 | 128 | 739 | 35 |
| 6:59.7 | 4,500m | 2:19.9 | 128 | 739 | 34 |
| 6:48.3 | 6,000m | 2:16.1 | 139 | 777 | 36 |
| 6:49.2 | 7,500m | 2:16.4 | 138 | 774 | 36 |
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Workout Graph
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