Alex Hh 10000m row
10,000m
Meters
48:37.6
Time
2:25.8
Pace
556
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 34 |
| Stroke Count | 1685 |
| Drag Factor | 178 |
April 04, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:37.6 | 10,000m | 2:25.8 | 113 | 688 | 34 |
| 10:00.3 | 2,000m | 2:30.0 | 104 | 656 | 33 |
| 9:50.1 | 4,000m | 2:27.5 | 109 | 675 | 34 |
| 9:49.9 | 6,000m | 2:27.4 | 109 | 675 | 35 |
| 9:39.0 | 8,000m | 2:24.7 | 115 | 697 | 35 |
| 9:18.2 | 10,000m | 2:19.5 | 129 | 743 | 35 |
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Workout Graph
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