Alex Hh 10000m row

10,000m

Meters

49:40.6

Time

2:29.0

Pace

549

Calories

Average Watts106
Calories Per Hour663
Stroke Rate34
Stroke Count1695
Drag Factor176

April 05, 2024 06:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:40.6 10,000m 2:29.0 106 663 34
10:13.4 2,000m 2:33.3 97 634 32
10:01.8 4,000m 2:30.4 103 653 34
9:53.7 6,000m 2:28.4 107 668 35
9:56.0 8,000m 2:29.0 106 664 34
9:35.7 10,000m 2:23.9 117 704 36

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Workout Graph

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