Alex Hh 10000m row
10,000
Meters
47:23.7
Time
2:22.1
Pace
570
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 34 |
| Stroke Count | 1617 |
| Drag Factor | 178 |
April 06, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:23.7 | 10,000 | 2:22.1 | 122 | 721 | 570 | 34 |
| 9:33.7 | 2,000 | 2:23.4 | 119 | 702 | 112 | 34 |
| 9:40.6 | 4,000 | 2:25.1 | 114 | 706 | 114 | 32 |
| 9:27.4 | 6,000 | 2:21.8 | 123 | 729 | 115 | 34 |
| 9:28.0 | 8,000 | 2:22.0 | 122 | 722 | 114 | 35 |
| 9:14.0 | 10,000 | 2:18.5 | 132 | 747 | 115 | 36 |
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Workout Graph
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