Alex Hh 10000m row
10,000m
Meters
47:58.3
Time
2:23.9
Pace
562
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 34 |
| Stroke Count | 1624 |
| Drag Factor | 177 |
April 07, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:58.3 | 10,000m | 2:23.9 | 117 | 704 | 34 |
| 9:55.2 | 2,000m | 2:28.8 | 106 | 665 | 32 |
| 9:33.6 | 4,000m | 2:23.4 | 119 | 708 | 34 |
| 9:33.8 | 6,000m | 2:23.4 | 119 | 708 | 34 |
| 9:25.6 | 8,000m | 2:21.4 | 124 | 726 | 35 |
| 9:30.1 | 10,000m | 2:22.5 | 121 | 716 | 35 |
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