Alex Hh 10000m row
10,000m
Meters
49:26.1
Time
2:28.3
Pace
554
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 1585 |
| Drag Factor | 177 |
April 07, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:26.1 | 10,000m | 2:28.3 | 107 | 669 | 32 |
| 9:55.2 | 2,000m | 2:28.8 | 106 | 665 | 32 |
| 9:50.9 | 4,000m | 2:27.7 | 109 | 673 | 32 |
| 9:56.2 | 6,000m | 2:29.0 | 106 | 663 | 32 |
| 10:12.2 | 8,000m | 2:33.0 | 98 | 635 | 31 |
| 9:31.5 | 10,000m | 2:22.8 | 120 | 713 | 33 |
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