Alex Hh 15000m row
15,000m
Meters
1:18:27.0
Time
2:36.9
Pace
803
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 32 |
| Stroke Count | 2566 |
| Drag Factor | 176 |
April 08, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:27.0 | 15,000m | 2:36.9 | 91 | 611 | 32 |
| 15:52.4 | 3,000m | 2:38.7 | 88 | 601 | 32 |
| 16:23.0 | 6,000m | 2:43.8 | 80 | 573 | 32 |
| 15:28.7 | 9,000m | 2:34.7 | 94 | 624 | 34 |
| 15:45.5 | 12,000m | 2:37.5 | 89 | 607 | 32 |
| 14:57.3 | 15,000m | 2:29.5 | 105 | 660 | 34 |
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Workout Graph
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