Alex Hh 7500m row
7,500m
Meters
35:16.9
Time
2:21.1
Pace
427
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 31 |
| Stroke Count | 1114 |
| Drag Factor | 178 |
April 09, 2024 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:16.9 | 7,500m | 2:21.1 | 125 | 728 | 31 |
| 7:05.9 | 1,500m | 2:21.9 | 122 | 720 | 30 |
| 7:06.2 | 3,000m | 2:22.0 | 122 | 720 | 31 |
| 7:12.3 | 4,500m | 2:24.1 | 117 | 702 | 33 |
| 6:58.0 | 6,000m | 2:19.3 | 129 | 745 | 32 |
| 6:54.5 | 7,500m | 2:18.1 | 133 | 756 | 32 |
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Workout Graph
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