Alex Hh 2500m row
2,500
Meters
11:49.8
Time
2:21.9
Pace
140
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Stroke Count | 375 |
| Drag Factor | 178 |
April 10, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.8 | 2,500 | 2:21.9 | 122 | 710 | 140 | 31 |
| 2:18.8 | 500 | 2:18.8 | 131 | 726 | 28 | 32 |
| 2:21.5 | 1,000 | 2:21.5 | 124 | 712 | 28 | 32 |
| 2:28.5 | 1,500 | 2:28.5 | 107 | 678 | 28 | 30 |
| 2:20.2 | 2,000 | 2:20.2 | 127 | 718 | 28 | 32 |
| 2:20.7 | 2,500 | 2:20.7 | 126 | 716 | 28 | 32 |
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Workout Graph
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