Alex Hh 7500m row
7,500m
Meters
35:10.5
Time
2:20.7
Pace
428
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 32 |
| Stroke Count | 1145 |
| Drag Factor | 177 |
April 11, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.5 | 7,500m | 2:20.7 | 126 | 732 | 32 |
| 7:09.7 | 1,500m | 2:23.2 | 119 | 709 | 31 |
| 7:03.5 | 3,000m | 2:21.1 | 124 | 728 | 32 |
| 7:06.2 | 4,500m | 2:22.0 | 122 | 720 | 33 |
| 6:55.0 | 6,000m | 2:18.3 | 132 | 755 | 33 |
| 6:56.1 | 7,500m | 2:18.7 | 131 | 751 | 34 |
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Workout Graph
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