Alex Hh 7500m row
7,500m
Meters
37:15.0
Time
2:29.0
Pace
411
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 1211 |
| Drag Factor | 176 |
April 11, 2024 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:15.0 | 7,500m | 2:29.0 | 106 | 664 | 32 |
| 7:30.0 | 1,500m | 2:30.0 | 104 | 656 | 32 |
| 7:26.4 | 3,000m | 2:28.8 | 106 | 665 | 32 |
| 7:31.7 | 4,500m | 2:30.5 | 103 | 652 | 32 |
| 7:24.4 | 6,000m | 2:28.1 | 108 | 670 | 33 |
| 7:22.4 | 7,500m | 2:27.4 | 109 | 675 | 33 |
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Workout Graph
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