Alex Hh 10000m row
10,000m
Meters
48:49.0
Time
2:26.4
Pace
556
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 34 |
| Stroke Count | 1657 |
| Drag Factor | 176 |
April 12, 2024 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.0 | 10,000m | 2:26.4 | 111 | 683 | 34 |
| 10:04.6 | 2,000m | 2:31.1 | 101 | 648 | 32 |
| 9:49.2 | 4,000m | 2:27.3 | 110 | 676 | 34 |
| 9:37.1 | 6,000m | 2:24.2 | 117 | 701 | 35 |
| 9:39.4 | 8,000m | 2:24.8 | 115 | 696 | 35 |
| 9:38.6 | 10,000m | 2:24.6 | 116 | 697 | 34 |
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