Alex Hh 7500m row
7,500m
Meters
36:41.5
Time
2:26.7
Pace
415
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 34 |
| Stroke Count | 1261 |
| Drag Factor | 176 |
April 13, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:41.5 | 7,500m | 2:26.7 | 111 | 681 | 34 |
| 7:27.4 | 1,500m | 2:29.1 | 106 | 663 | 33 |
| 7:20.8 | 3,000m | 2:26.9 | 110 | 679 | 34 |
| 7:24.7 | 4,500m | 2:28.2 | 107 | 669 | 34 |
| 7:15.5 | 6,000m | 2:25.1 | 114 | 693 | 36 |
| 7:13.1 | 7,500m | 2:24.3 | 116 | 700 | 35 |
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Workout Graph
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