Alex Hh 15000m row
15,000m
Meters
1:09:54.5
Time
2:19.8
Pace
869
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 35 |
| Stroke Count | 2490 |
| Drag Factor | 180 |
April 13, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:54.5 | 15,000m | 2:19.8 | 128 | 740 | 35 |
| 14:50.4 | 3,000m | 2:28.4 | 107 | 668 | 35 |
| 14:03.0 | 6,000m | 2:20.5 | 126 | 734 | 37 |
| 13:42.5 | 9,000m | 2:17.0 | 136 | 767 | 37 |
| 13:58.8 | 12,000m | 2:19.8 | 128 | 740 | 35 |
| 13:19.9 | 15,000m | 2:13.3 | 148 | 808 | 35 |
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