Alex Hh 15000m row
15,000m
Meters
1:13:00.3
Time
2:26.0
Pace
845
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 33 |
| Stroke Count | 2424 |
| Drag Factor | 176 |
April 14, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:00.3 | 15,000m | 2:26.0 | 112 | 686 | 33 |
| 14:35.2 | 3,000m | 2:25.8 | 113 | 688 | 34 |
| 14:23.3 | 6,000m | 2:23.8 | 117 | 704 | 34 |
| 14:19.9 | 9,000m | 2:23.3 | 119 | 709 | 35 |
| 14:22.1 | 12,000m | 2:23.6 | 118 | 706 | 33 |
| 15:19.8 | 15,000m | 2:33.3 | 97 | 634 | 31 |
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