Alex Hh 10000m row

10,000m

Meters

45:59.9

Time

2:17.9

Pace

581

Calories

Average Watts133
Calories Per Hour758
Stroke Rate33
Stroke Count1542
Drag Factor177

April 14, 2024 20:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:59.9 10,000m 2:17.9 133 758 33
9:19.4 2,000m 2:19.8 128 740 32
9:15.4 4,000m 2:18.8 131 749 33
9:08.7 6,000m 2:17.1 136 766 34
9:18.0 8,000m 2:19.5 129 743 33
8:58.5 10,000m 2:14.6 143 793 34

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Workout Graph

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