Alex Hh 10000m row

10,000m

Meters

49:58.2

Time

2:29.9

Pace

551

Calories

Average Watts104
Calories Per Hour657
Stroke Rate32
Stroke Count1600
Drag Factor176

April 15, 2024 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:58.2 10,000m 2:29.9 104 657 32
10:19.5 2,000m 2:34.8 94 624 31
10:07.7 4,000m 2:31.9 100 643 32
10:08.8 6,000m 2:32.2 99 641 32
9:54.3 8,000m 2:28.5 107 667 33
9:28.0 10,000m 2:22.0 122 720 33

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Workout Graph

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