Alex Hh 15000m row
15,000m
Meters
1:10:18.5
Time
2:20.6
Pace
858
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 33 |
| Stroke Count | 2316 |
| Drag Factor | 157 |
April 20, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:18.5 | 15,000m | 2:20.6 | 126 | 733 | 33 |
| 13:37.9 | 3,000m | 2:16.3 | 138 | 775 | 33 |
| 14:02.7 | 6,000m | 2:20.4 | 126 | 734 | 33 |
| 14:01.8 | 9,000m | 2:20.3 | 127 | 736 | 33 |
| 14:22.1 | 12,000m | 2:23.6 | 118 | 706 | 33 |
| 14:14.1 | 15,000m | 2:22.3 | 121 | 717 | 33 |
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Workout Graph
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