Alex Hh 10000m row
10,000m
Meters
49:19.5
Time
2:27.9
Pace
552
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 1514 |
| Drag Factor | 176 |
April 22, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:19.5 | 10,000m | 2:27.9 | 108 | 671 | 30 |
| 10:00.4 | 2,000m | 2:30.1 | 103 | 656 | 30 |
| 9:57.3 | 4,000m | 2:29.3 | 105 | 661 | 30 |
| 9:55.4 | 6,000m | 2:28.8 | 106 | 665 | 31 |
| 9:45.7 | 8,000m | 2:26.4 | 111 | 683 | 31 |
| 9:40.8 | 10,000m | 2:25.2 | 114 | 693 | 32 |
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