Alex Hh 10000m row
10,000m
Meters
48:59.6
Time
2:26.9
Pace
553
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 31 |
| Stroke Count | 1549 |
| Drag Factor | 176 |
April 23, 2024 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.6 | 10,000m | 2:26.9 | 110 | 679 | 31 |
| 10:00.5 | 2,000m | 2:30.1 | 103 | 656 | 31 |
| 9:54.3 | 4,000m | 2:28.5 | 107 | 667 | 31 |
| 9:48.0 | 6,000m | 2:27.0 | 110 | 679 | 32 |
| 9:46.2 | 8,000m | 2:26.5 | 111 | 682 | 32 |
| 9:30.6 | 10,000m | 2:22.6 | 121 | 714 | 32 |
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