Alex Hh 7500m row
7,500m
Meters
37:34.9
Time
2:30.3
Pace
409
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 1189 |
| Drag Factor | 176 |
April 24, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:34.9 | 7,500m | 2:30.3 | 103 | 654 | 31 |
| 7:55.4 | 1,500m | 2:38.4 | 88 | 602 | 30 |
| 7:27.8 | 3,000m | 2:29.2 | 105 | 662 | 31 |
| 7:26.6 | 4,500m | 2:28.8 | 106 | 665 | 32 |
| 7:29.2 | 6,000m | 2:29.7 | 104 | 658 | 32 |
| 7:15.9 | 7,500m | 2:25.3 | 114 | 692 | 33 |
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Workout Graph
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