Alex Hh 7500m row
7,500m
Meters
35:59.7
Time
2:23.9
Pace
420
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 1177 |
| Drag Factor | 157 |
April 24, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:59.7 | 7,500m | 2:23.9 | 117 | 703 | 32 |
| 7:21.2 | 1,500m | 2:27.0 | 110 | 678 | 32 |
| 7:08.0 | 3,000m | 2:22.6 | 121 | 714 | 33 |
| 7:09.9 | 4,500m | 2:23.3 | 119 | 709 | 33 |
| 7:13.0 | 6,000m | 2:24.3 | 116 | 700 | 33 |
| 7:07.6 | 7,500m | 2:22.5 | 121 | 715 | 33 |
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Workout Graph
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