Alex Hh 5000m row
5,000m
Meters
23:21.3
Time
2:20.1
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 32 |
| Stroke Count | 757 |
| Drag Factor | 175 |
April 24, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.3 | 5,000m | 2:20.1 | 127 | 737 | 32 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 33 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 33 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 31 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 33 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 32 |
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