Alex Hh 7500m row
7,500m
Meters
36:50.3
Time
2:27.3
Pace
419
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 31 |
| Stroke Count | 1159 |
| Drag Factor | 176 |
April 25, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:50.3 | 7,500m | 2:27.3 | 109 | 676 | 31 |
| 7:16.3 | 1,500m | 2:25.4 | 114 | 691 | 32 |
| 7:14.3 | 3,000m | 2:24.7 | 115 | 697 | 32 |
| 7:17.5 | 4,500m | 2:25.8 | 113 | 688 | 32 |
| 7:55.6 | 6,000m | 2:38.5 | 88 | 602 | 29 |
| 7:06.5 | 7,500m | 2:22.1 | 122 | 719 | 32 |
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Workout Graph
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