Alex Hh 5000m row
5,000m
Meters
23:48.5
Time
2:22.8
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 32 |
| Stroke Count | 760 |
| Drag Factor | 178 |
April 27, 2024 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.5 | 5,000m | 2:22.8 | 120 | 713 | 32 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 32 |
| 4:41.8 | 2,000m | 2:20.9 | 125 | 730 | 32 |
| 4:51.9 | 3,000m | 2:25.9 | 113 | 687 | 31 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 33 |
| 4:44.5 | 5,000m | 2:22.2 | 122 | 718 | 32 |
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Workout Graph
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