Alex Hh 7500m row
7,500
Meters
36:26.2
Time
2:25.7
Pace
418
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Stroke Count | 1190 |
| Drag Factor | 175 |
April 28, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:26.2 | 7,500 | 2:25.7 | 113 | 688 | 418 | 32 |
| 7:16.5 | 1,500 | 2:25.5 | 114 | 701 | 85 | 31 |
| 7:04.4 | 3,000 | 2:21.4 | 124 | 721 | 85 | 33 |
| 7:16.7 | 4,500 | 2:25.5 | 113 | 684 | 83 | 33 |
| 7:31.6 | 6,000 | 2:30.5 | 103 | 653 | 82 | 33 |
| 7:17.1 | 7,500 | 2:25.7 | 113 | 683 | 83 | 33 |
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Workout Graph
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