Alex Hh 7500m row
7,500m
Meters
36:26.2
Time
2:25.7
Pace
418
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 32 |
| Stroke Count | 1190 |
| Drag Factor | 175 |
April 28, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:26.2 | 7,500m | 2:25.7 | 113 | 689 | 32 |
| 7:16.5 | 1,500m | 2:25.5 | 114 | 691 | 31 |
| 7:04.4 | 3,000m | 2:21.4 | 124 | 725 | 33 |
| 7:16.7 | 4,500m | 2:25.5 | 113 | 690 | 33 |
| 7:31.6 | 6,000m | 2:30.5 | 103 | 653 | 33 |
| 7:17.1 | 7,500m | 2:25.7 | 113 | 689 | 33 |
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Workout Graph
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