Alex Hh 5000m row
5,000m
Meters
23:33.0
Time
2:21.3
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 32 |
| Stroke Count | 770 |
| Drag Factor | 174 |
April 28, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.0 | 5,000m | 2:21.3 | 124 | 726 | 32 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 32 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 32 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 33 |
| 4:43.1 | 4,000m | 2:21.5 | 123 | 724 | 33 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 33 |
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