Alex Hh 5000m row
5,000m
Meters
23:13.1
Time
2:19.3
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 33 |
| Stroke Count | 771 |
| Drag Factor | 175 |
April 28, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.1 | 5,000m | 2:19.3 | 129 | 745 | 33 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 33 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 33 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 33 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 34 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 33 |
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