Alex Hh 15000m row
15,000m
Meters
1:12:23.0
Time
2:24.7
Pace
841
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 33 |
| Stroke Count | 2389 |
| Drag Factor | 175 |
April 29, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:23.0 | 15,000m | 2:24.7 | 115 | 697 | 33 |
| 14:24.4 | 3,000m | 2:24.0 | 117 | 702 | 33 |
| 14:21.3 | 6,000m | 2:23.5 | 118 | 707 | 33 |
| 14:27.5 | 9,000m | 2:24.5 | 116 | 698 | 34 |
| 14:38.7 | 12,000m | 2:26.4 | 111 | 683 | 32 |
| 14:31.3 | 15,000m | 2:25.2 | 114 | 693 | 33 |
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Workout Graph
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