Alex Hh 10000m row
10,000m
Meters
47:37.2
Time
2:22.8
Pace
565
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 33 |
| Stroke Count | 1577 |
| Drag Factor | 176 |
April 30, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:37.2 | 10,000m | 2:22.8 | 120 | 713 | 33 |
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 32 |
| 9:23.7 | 4,000m | 2:20.9 | 125 | 730 | 33 |
| 9:31.4 | 6,000m | 2:22.8 | 120 | 713 | 33 |
| 9:36.7 | 8,000m | 2:24.1 | 117 | 701 | 34 |
| 9:34.5 | 10,000m | 2:23.6 | 118 | 706 | 34 |
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Workout Graph
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