Alex Hh 5000m row
5,000m
Meters
20:25.1
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
| Stroke Count | 641 |
| Drag Factor | 173 |
June 05, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.1 | 5,000m | 2:02.5 | 190 | 955 | 31 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 32 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 32 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 32 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 31 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 30 |
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