Alex Hh 5000m row
5,000
Meters
20:25.1
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 31 |
| Stroke Count | 641 |
| Drag Factor | 173 |
June 05, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.1 | 5,000 | 2:02.5 | 190 | 946 | 322 | 31 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 929 | 64 | 32 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 958 | 65 | 32 |
| 4:05.4 | 3,000 | 2:02.7 | 189 | 938 | 64 | 32 |
| 4:02.4 | 4,000 | 2:01.2 | 197 | 965 | 65 | 31 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 939 | 64 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.