Alex Hh 21000m row
21,000m
Meters
1:37:33.2
Time
2:19.3
Pace
1210
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 2995 |
| Drag Factor | 182 |
June 20, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:33.2 | 21,000m | 2:19.3 | 129 | 745 | 30 |
| 19:13.2 | 4,200m | 2:17.2 | 135 | 765 | 28 |
| 19:18.1 | 8,400m | 2:17.8 | 134 | 759 | 30 |
| 19:36.3 | 12,600m | 2:20.0 | 127 | 738 | 31 |
| 19:42.1 | 16,800m | 2:20.7 | 126 | 732 | 32 |
| 19:43.5 | 21,000m | 2:20.8 | 125 | 730 | 32 |
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