Alex Hh 10000m row
10,000m
Meters
42:08.4
Time
2:06.4
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 31 |
| Stroke Count | 1318 |
| Drag Factor | 186 |
July 28, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.4 | 10,000m | 2:06.4 | 173 | 896 | 31 |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 30 |
| 8:31.7 | 4,000m | 2:07.9 | 167 | 875 | 30 |
| 8:27.9 | 6,000m | 2:06.9 | 171 | 888 | 31 |
| 8:33.6 | 8,000m | 2:08.4 | 165 | 869 | 32 |
| 8:07.2 | 10,000m | 2:01.8 | 194 | 966 | 33 |
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