Alex Hh 30:00 row
7,112m
Meters
30:00.0
Time
2:06.5
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 33 |
| Stroke Count | 1001 |
| Drag Factor | 142 |
July 31, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,112m | 2:06.5 | 173 | 894 | 33 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 33 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 34 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 34 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 33 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 32 |
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Workout Graph
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