Alex Hh 20:00 row
5,053m
Meters
20:00.0
Time
1:58.7
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 631 |
| Drag Factor | 194 |
August 01, 2024 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 31 |
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 32 |
| 8:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 32 |
| 12:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 32 |
| 16:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 31 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 30 |
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Workout Graph
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