Alex Hh 10000m row
10,000m
Meters
43:50.8
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 1340 |
| Drag Factor | 144 |
August 13, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.8 | 10,000m | 2:11.5 | 154 | 829 | 30 |
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 30 |
| 8:55.3 | 4,000m | 2:13.8 | 146 | 802 | 31 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 30 |
| 8:48.8 | 8,000m | 2:12.2 | 151 | 821 | 31 |
| 8:29.1 | 10,000m | 2:07.2 | 170 | 884 | 30 |
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Workout Graph
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