Alex Hh 10000m row
10,000m
Meters
44:45.4
Time
2:14.2
Pace
592
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1159 |
| Drag Factor | 160 |
August 23, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.4 | 10,000m | 2:14.2 | 145 | 797 | 25 |
| 8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 27 |
| 9:09.7 | 4,000m | 2:17.4 | 135 | 764 | 27 |
| 8:52.1 | 6,000m | 2:13.0 | 149 | 811 | 25 |
| 8:54.5 | 8,000m | 2:13.6 | 147 | 804 | 25 |
| 8:55.8 | 10,000m | 2:13.9 | 146 | 801 | 25 |
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