Alex Hh 10000m row
10,000m
Meters
45:53.3
Time
2:17.6
Pace
584
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1224 |
| Drag Factor | 177 |
August 24, 2024 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.3 | 10,000m | 2:17.6 | 134 | 761 | 26 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 25 |
| 9:00.7 | 4,000m | 2:15.1 | 142 | 787 | 27 |
| 9:16.6 | 6,000m | 2:19.1 | 130 | 747 | 27 |
| 9:24.7 | 8,000m | 2:21.1 | 124 | 728 | 26 |
| 9:12.5 | 10,000m | 2:18.1 | 133 | 757 | 27 |
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