Alex Hh 10000m row
10,000m
Meters
45:49.7
Time
2:17.4
Pace
583
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1200 |
| Drag Factor | 178 |
August 25, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.7 | 10,000m | 2:17.4 | 135 | 763 | 26 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 28 |
| 9:03.2 | 4,000m | 2:15.8 | 140 | 780 | 27 |
| 9:09.3 | 6,000m | 2:17.3 | 135 | 765 | 27 |
| 9:13.7 | 8,000m | 2:18.4 | 132 | 754 | 25 |
| 9:13.4 | 10,000m | 2:18.3 | 132 | 754 | 24 |
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